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What Does Smooth Yoga offer you?
Yoga
means union or oneness of body, mind & spirit, and
Smooth indicates a
relaxed, harmonious way
of moving & breathing.
Learn quick & simple daily practices which help you
move and breathe differently with less stress from the past or
fear about your future.
We offer individual & group yoga
sessions, massage therapy, health seminars, and "A
Course in Miracles" presentations.
1) Healing
movements & breathing exercises of
Smooth Yoga bring
you serenely and energetically into the present time frame
where your body & mind are much more harmonious! Many of
these are available free of charge on this site.
2) Individual
yoga / movement / breathing sessions are
suggested if you want devoted time to remove past blocks to
experiencing more Love in your life! A
Smooth Yoga DVD is available for your home
practice costing just $15 + shipping.
3) Group
seminars &
classes are offered to inspire
cooperation & caring among those attending & joyfully teach
the ancient lesson of moving together & singing together
for a peaceful life.
4) Visual &
Performance Art, poems,
stories & recipes featured on Smooth Yoga's
site take you still deeper into connecting with your
beautiful Inner Self.
Write or call:
smoothyoga2004@gmail.com
or
(870) 405-6464.
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Artwork inspired by yoga and nature,
colorful T-shirts,
&
holistic health publications.
Pictures of Health art
by a Smooth Yogi
The Awakening
2004
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Teepee Vision
2005
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Well-Chosen Life Path
2005
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Pictures of Health to Breathe &
Move With, on
CD
in Microsoft Publisher format with
14 Chapters & 170 quick breath & movement
de-stressors ($15 +
shipping)
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